Join us for short presentations with insights centred around wellbeing, as individuals and in business with a chance to introduce your business.

Welcome to our national Health, wellbeing and personal development for small businesses event, happening on the third Wednesday of the month.

When you’re busy running your own small business, it’s important to take the time to look after your mental, physical and financial wellbeing. Join us for insightful presentations from wellbeing experts who will share practical tips and advice. You’ll also have the chance to connect and network with fellow small business owners. 

This month the topic we will be discussing will be  'Upgrade your health and well-being - two different approaches with a common goal.'

Zoltan Zavody of Adagio Hands is a Manual Therapist specialising in releasing stuckness in the body, that often results from pain, injury, or structural misalignment.  Working from clinics in London Monument and Clapham High Street, Zoltan is particularly interested in helping precision performers such as musicians and sports people feel more at ease, more balanced in their bodies.
Former Royal Marines Commando and now Mental Performance Psychologist, Chris Hunt is obsessed with the mind and helping the people he cares about with their thoughts, feelings, and behaviours. Chris loves all things "The mental game" and is excited to share with you some awesome Tools and strategies that are helping people maybe just like you manage and master their minds.
Meet your hosts:

Schnel Hanson is a highly qualified wellbeing coach, with over 20 years delivering learning interventions. Schnel helps people make positive and personal change within the corporate sector. She is a qualified hypnotherapist treating a wide range of psychological and emotional issues in the subconscious and has hosted and contributed to International platforms, on a variety of wellness topics.

Anna Stapleton is a Mental & Emotional Wellbeing Expert promoting Health and Wellbeing in Business as well as in the wider communities, including schools and local Medical Practices. She also collaborates with a charity offering support for the over 50s to get back to work. Her commitment is to make Life Coaching and Mentoring available to as many people as possible so that they can live a life they love.

You will get a chance to:

  • Hear from a variety of speakers during the ‘In Conversation With’ discussions
  • Connect and engage with fellow business owners during the sessions
  • Explore how we can further support the wellbeing agenda within our communities

To enable FSB to deliver a high level of customer service at our events, and to tailor the content where appropriate, we will share your full name and business name with the host of the event you have registered to attend. The event hosts are representatives of FSB who irretrievably delete your details following the event.  Should you not consent your full name and business name being shared with the event host, please contact [email protected] within three working days of the event taking place, with details of the event.

Event contact

For general enquiries regarding the event, please telephone our dedicated events helpline 01253 336028 or email [email protected]

Further information

  • To help ensure things run smoothly, please refer to our Events terms and conditions here.
  • We want all attendees to feel welcome - please read our statement on Diversity and inclusion here.
  • Joining our virtual networking for the first time? Find out more about FSB virtual events and a quick guide to getting started here.