Health and wellbeing

Looking for advice on managing your health and wellbeing whilst running your own business? Discover guidance from our specialists and trusted organisations on getting active, mental health and more, designed for you and your team.

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How to tackle mental ill-health in your firm
Article Mon, 12 September 2022

How to tackle mental ill-health in your firm

Stress and mental ill-health are the most common reasons for long-term absence from work. Marcus Herbert from the British Safety Council shares how companies can reduce work-related stress.

How to reduce pain in your business
Article Mon, 05 September 2022

How to reduce pain in your business

September is Pain Awareness Month. Every organisation should know how it’s affected by pain. Here’s what you need to know.

Why physical activity is great for mental and physical wellbeing
Article Fri, 07 January 2022

Why physical activity is great for mental and physical wellbeing

Learn about the benefits of building physical activity into your day and how it can benefit your physical health and mental wellbeing.

Seven simple ways to have an active work day
Article Fri, 07 January 2022

Seven simple ways to have an active work day

Discover how you can build physical activity into your day and encourage your team to do the same with top tips and practical advice from Sport England and ukactive.

Menopause in the workplace: Advice for employers
Article Wed, 06 October 2021

Menopause in the workplace: Advice for employers

Hannah Thomas, Employment Solicitor at FSB Employment Protection, explains the steps you can take to support your team and where you can access a template menopause policy for your workplace as an FSB member. 

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