Looking for advice on managing your health and wellbeing whilst running your own business? Discover guidance from our specialists and trusted organisations on getting active, mental health and more, designed for you and your team.
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How to tackle mental ill-health in your firm
Stress and mental ill-health are the most common reasons for long-term absence from work. Marcus Herbert from the British Safety Council shares how companies can reduce work-related stress.
How to reduce pain in your business
September is Pain Awareness Month. Every organisation should know how it’s affected by pain. Here’s what you need to know.
Seven simple ways to have an active work day
Discover how you can build physical activity into your day and encourage your team to do the same with top tips and practical advice from Sport England and ukactive.
Why physical activity is great for mental and physical wellbeing
Learn about the benefits of building physical activity into your day and how it can benefit your physical health and mental wellbeing.