This 'virtual peer support' session will focus on women in business and taking care of your wellbeing. Attendees can share ideas and support each other as well as taking away some great tips from our guest speaker, Dr Hazel Hardie.

Event details

Hosted by Jane Binnion of The Growing Club CIC, this event is part of our Women in Business series in Lancashire & Cumbria, focussing on supporting female entrepreneurship.  

This is an interactive seminar introducing mindfulness for business leaders with our guest speaker, Hazel.

Mindfulness is a fantastic technique for building resilience and finding peace in these difficult times.

This session on Mindful Management will cover the 5 stages of mindful management. You will discover how to support the wellbeing of the people you work with, as well as creating an effective mindfulness practice for yourself. You will also learn about how to use mindfulness to improve your communication and relationships with others.

Plus, Hazel with run a guided meditation for our own stress relief! 
A little about our speaker
Hazel Hardie PhD is a mindfulness trainer and author in Lancaster, who has been practicing mindfulness and meditation for more than 20 years. Hazel is also trained in neuro-linguistic programming (NLP) and hypnotherapy, and has a PhD in Physics from Lancaster University. Hazel helps women leaders to create positive change in their life and business through mindfulness, self awareness and action planning. 

Places at this event are limited so register early to avoid disappointment! 

Event contact

For general enquiries regarding the event, please email [email protected] or telephone 07970 188472.

Further information

New to virtual networking? Find out more about FSB virtual events and a quick guide to getting started here.

For our events privacy notice please click here

This is one of many FSB events run across the UK. And be sure to follow @FSBNorthWest for regular information to support your business.